Meet the Therapist - Tatiana Ellerbe
"What's a Dad to do?" Group Mondays 4-5:30 pm
For more info & to sign up
email: jake@bwellcounselingservices.com, call: (443) 718- 0496
![Meet the Therapist - Tatiana Ellerbe](https://static.wixstatic.com/media/bdeab7_b3444e043fa84ac0bfc2399ecaadbbb5~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/bdeab7_b3444e043fa84ac0bfc2399ecaadbbb5~mv2.webp)
![Meet the Therapist - Caitlin Cordial](https://static.wixstatic.com/media/bdeab7_c614eb011cfe4ecb993d0cb1bba088f6~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/bdeab7_c614eb011cfe4ecb993d0cb1bba088f6~mv2.webp)
- May 10
- 20 min
Meet the Therapist - Caitlin Cordial
![Meet the Therapist - Jackie Altebrando](https://static.wixstatic.com/media/bdeab7_669f4009c60d4658a6bec8cf4ecc82d8~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/bdeab7_669f4009c60d4658a6bec8cf4ecc82d8~mv2.webp)
- May 1
- 13 min
Meet the Therapist - Jackie Altebrando
![Recognizing Depression Through Physical Symptoms](https://static.wixstatic.com/media/2a4dc4_07be2f97d6b5461f911045cba54c0dbe~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_07be2f97d6b5461f911045cba54c0dbe~mv2.webp)
- Jul 7, 2023
- 2 min
Recognizing Depression Through Physical Symptoms
![A Guide to Coping with Phobias](https://static.wixstatic.com/media/2a4dc4_1ac9cc5b474542018952abf437dcfb3f~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_1ac9cc5b474542018952abf437dcfb3f~mv2.webp)
- Jun 22, 2023
- 2 min
A Guide to Coping with Phobias
![Mental Health in the Changing Seasons: How Seasonal Changes Can Affect Your Mental Health](https://static.wixstatic.com/media/2a4dc4_05e6d35a13974baaa2b21b0f720b7ac8~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_05e6d35a13974baaa2b21b0f720b7ac8~mv2.webp)
- May 24, 2023
- 2 min
Mental Health in the Changing Seasons: How Seasonal Changes Can Affect Your Mental Health
![How to Cope with Social Anxiety During the Holidays](https://static.wixstatic.com/media/2a4dc4_179748197a014d70ba247f111830417e~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_179748197a014d70ba247f111830417e~mv2.webp)
- Dec 9, 2022
- 2 min
How to Cope with Social Anxiety During the Holidays
![Aging and Anxiety](https://static.wixstatic.com/media/2a4dc4_fc1e462371ce47cdba2df5d6dd01a8a0~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_fc1e462371ce47cdba2df5d6dd01a8a0~mv2.webp)
- Oct 28, 2022
- 2 min
Aging and Anxiety
![2 Ways Anxiety Affects Relationships and How to Deal with It](https://static.wixstatic.com/media/2a4dc4_9553d1eb99b34ee0b7cf7467c50203c1~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_9553d1eb99b34ee0b7cf7467c50203c1~mv2.webp)
- Sep 30, 2022
- 2 min
2 Ways Anxiety Affects Relationships and How to Deal with It
![How Having Positive Connections Can Help with Depression](https://static.wixstatic.com/media/2a4dc4_c4446e51bb12437797f14e9a64134098~mv2.png/v1/fill/w_377,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_c4446e51bb12437797f14e9a64134098~mv2.webp)
- Sep 14, 2022
- 2 min
How Having Positive Connections Can Help with Depression
![Potential Benefits of Therapy](https://static.wixstatic.com/media/2a4dc4_723c7b1104264d07880c9cb84c335aae~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_723c7b1104264d07880c9cb84c335aae~mv2.webp)
- Jul 28, 2022
- 2 min
Potential Benefits of Therapy
![Anxiety Therapy Can Help Calm Your Mind](https://static.wixstatic.com/media/2a4dc4_1a138f6af8414607831ab2df8b1bd15e~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/2a4dc4_1a138f6af8414607831ab2df8b1bd15e~mv2.webp)
- Jun 9, 2022
- 2 min
Anxiety Therapy Can Help Calm Your Mind
![](https://static.wixstatic.com/media/0b7c84_6add17db98ff4d028dead35c3d6163c6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b7c84_6add17db98ff4d028dead35c3d6163c6~mv2.webp)
![How to Cope with Zoom Anxiety](https://static.wixstatic.com/media/0b7c84_6add17db98ff4d028dead35c3d6163c6~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/0b7c84_6add17db98ff4d028dead35c3d6163c6~mv2.webp)
- Feb 17, 2022
- 2 min
How to Cope with Zoom Anxiety
![How Employers Can Focus on Mental Health in the Workplace](https://static.wixstatic.com/media/0b7c84_861e24a5b0c6416c99574764fa14a3d3~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/0b7c84_861e24a5b0c6416c99574764fa14a3d3~mv2.webp)
- Aug 24, 2021
- 2 min
How Employers Can Focus on Mental Health in the Workplace
![](https://static.wixstatic.com/media/0b7c84_2a2331a3ea8c4ac3934a5a1216791b23~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b7c84_2a2331a3ea8c4ac3934a5a1216791b23~mv2.webp)
![What is Hypochondria?](https://static.wixstatic.com/media/0b7c84_2a2331a3ea8c4ac3934a5a1216791b23~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/0b7c84_2a2331a3ea8c4ac3934a5a1216791b23~mv2.webp)
- Jun 15, 2021
- 2 min
What is Hypochondria?
![](https://static.wixstatic.com/media/0b7c84_d8a7cd0edf284623a11c3bffdd1ed692~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b7c84_d8a7cd0edf284623a11c3bffdd1ed692~mv2.webp)
![Is It Possible to Have a Fear of Happiness?](https://static.wixstatic.com/media/0b7c84_d8a7cd0edf284623a11c3bffdd1ed692~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/0b7c84_d8a7cd0edf284623a11c3bffdd1ed692~mv2.webp)
- May 31, 2021
- 2 min
Is It Possible to Have a Fear of Happiness?
![Overcoming Social Anxiety as the World Reopens](https://static.wixstatic.com/media/0b7c84_9be2af1975be42208be66ee18ea083a2~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/0b7c84_9be2af1975be42208be66ee18ea083a2~mv2.webp)
- Apr 30, 2021
- 3 min
Overcoming Social Anxiety as the World Reopens
![](https://static.wixstatic.com/media/0b7c84_0fe176516da94f84b781404418e9e4bc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b7c84_0fe176516da94f84b781404418e9e4bc~mv2.webp)
![Do I Need A Social Media Break?](https://static.wixstatic.com/media/0b7c84_0fe176516da94f84b781404418e9e4bc~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/0b7c84_0fe176516da94f84b781404418e9e4bc~mv2.webp)
- Mar 16, 2021
- 3 min
Do I Need A Social Media Break?
![](https://static.wixstatic.com/media/9124e4_5dd700c9d28e4b749ace1482d9486859~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9124e4_5dd700c9d28e4b749ace1482d9486859~mv2.webp)
![What Would Therapy for Depression Look Like?](https://static.wixstatic.com/media/9124e4_5dd700c9d28e4b749ace1482d9486859~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/9124e4_5dd700c9d28e4b749ace1482d9486859~mv2.webp)
- Jul 22, 2020
- 2 min
What Would Therapy for Depression Look Like?
![](https://static.wixstatic.com/media/9124e4_cbdf02eed26a4ef29b0f1284e4cc2656~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9124e4_cbdf02eed26a4ef29b0f1284e4cc2656~mv2.webp)
![Addressing Generalized Anxiety in a Way That Works for You](https://static.wixstatic.com/media/9124e4_cbdf02eed26a4ef29b0f1284e4cc2656~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/9124e4_cbdf02eed26a4ef29b0f1284e4cc2656~mv2.webp)
- Jun 30, 2020
- 2 min
Addressing Generalized Anxiety in a Way That Works for You